" Wow

that feels good ! "

is one of the things I hear the most when you visit me for a yoga class, a massage or another event !

Activities starting in Athens soon !!!

Want to receive updates about the upcoming events ?

To know what's next please share your details below 🙂 No spamming I swear !


Les activités

Listen to your body, take care of yourself and others,  discover new horizons. That’s the path I offer you to take through yoga, massages and occasional gatherings around books, languages and more. 

YOGA

yoga
Private or small group sessions on a beautiful rooftop in Palaio Faliro, Athens.

MASSAGES

soin_du_visage_japon_yqRwp
Personalized massages that leave you feeling on a cloud (that’s your feedback I’m not making it up 😉 ).

GATHERINGS

apero-langues
« Sip & speak » evenings to practice languages ; « Sip & read » to share our reading tips ; and more !

What you're saying

"I highly recommend yoga classes with Anaïs, this relaxing and well-being break provides real comfort in our days. Anaïs is gentle, attentive, inquiring about our needs, she explains very well."
Albane
"Anaïs is a great practitioner, respectful, gentle and attentive. It was my first massage experience and I came out delighted! Full of energy and dynamic, serene and soothed. Thank you!"
Estelle
"I take yoga classes at home every week, Ana is great! I appreciate her flexibility: she adapts to my moods, my energy level, my desires. The pleasure is systematic, the progress is sustainable."
Amélie

Who am I ?

Another business consultant turned yoga teacher 😂

After living in Finland, Australia, Germany, the Virgin Islands, Jamaica, Mexico and most recently in Cuba, I decided to come back to France to settle … and here I am 2 years later moving to Greece 😅 Oh well 💁‍♀️ 
I started yoga by chance, I liked it, then I took many classes that I didn’t like, until I decided to train on the subject in 2017. I continued to deepen in France and India, and I started teaching this art that allows you to know yourself better and evolve slowly, while respecting the specificities of your body.

Nurses, professional dancers, students, people behind desks, teachers, children… I have the pleasure of accompanying many people, of all ages, with very different daily lives and bodies.

By experimenting with what feels good, I discovered in 2018 the ABSOLUTE happiness of getting a massage. As I like to share, I decided to train in wellness massages for 1 year at the Azenday school in Paris, before going deeper in Mexico.

Certified practitioner and teacher, I continue to train continuously because our bodies and minds are a huuuuge experimental field !